For those who fancy a challenge - why not join Bronte on the mat on Monday night at 715pm for Power Yoga? A strong, energetic,and challenging class that combines the best core-strengthening, muscle-toning, stress-reducing, clarity-enhancing yoga postures and fitness movements for an amazing workout for men and women. Why not set yourself a goal for next week to step up your practice and try something new? Book now!
From the moment I started yoga I feel in love, practising nearly everyday since. It seemed tohave everything that I needed when I didn't even know I was looking. A physical workout with a mental nurturing. A constant challenge with a natural ease. A deep longing to know, understand and experience more of myself and relationship with others.
Yoga inspires me, and I knew very quickly that I wanted to become a teacher and bring that energy to my classes. Inviting students to look deeper than the physical asanas, focus on their breath, and discover and explore the beautiful person within.
I made the pilgrimage to India and trained at the ‘Vinyasa School of Yoga’ Rishikesh, in Vinyasa & Hatha Yoga 200hrs, where I was immersed in the world of yoga for a full month. I then travelled for a further 5 months in India. This 6 months was life changing, an experience that taught and touched me greatly and spiritually.
With a background in the community sector I dream of one day combining yoga with mental health and disabilities. There are countless benefits and styles of yoga and I believe they should be available and experienced by all.
Come have some fun with me on the mat!