News and Special Offers

Want free Pilates?

We have a small number of work-study positions available. Our program is for people who are...

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New Online Rewards System

Everyone's invited & receives 50 bonus points just for signing up!

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Pilates Beginners Course - we'll help you find your feet

There must be something in the water because we cannot keep up with the demand for our Pilates...

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What is Contemporary Pilates

 

Contemporary Pilates teaches you about posture and alignment and empowers you to implement that knowledge into your everyday life to maximise the benefits of your lessons.

Layered into every class is meticulous and thoughtful lesson planning and choreography, as well as specific myofascial training.  This cutting edge biomechanical training is the real difference that Contemporary Pilates makes!

 

Sometimes understanding just a small amount of information about your body's structure can make all the difference between living with discomfort or pain, or feeling comfortable and free in your body.

 

Attend one of our classes so you can know how good it feels to do a workout that leaves you feeling rejuvenated and energised... to be so engaged in an exercise session that you lose your sense of time, and gain a sense of space instead?  Book now.

 

Sign up for our monthly newsletter with the link at the bottom of this page, for promotions, home exercise guides and latest news, so you too can feel the difference Contemporary Pilates will make in your life! 

 

 

 

SUITABILITY

All levels.  Exercises can be modified for beginners, prenatal clients, or clients with injuries, but can also be amplified for advanced clients that are looking for a challenge.

 

 

 

PLEASE NOTE

We recommend you enroll into a Beginner Course if you have no previous Pilates experience, or it has been awhile since you have practiced and feel like you have forgotten the underlying principles.  By doing this, you ensure you will gain the maximum benefit from your classes.  

Enroll into a Beginner Course now.

 

 

 

MORE INFORMATION

Please contact us subiaco@senseofspace.com.au

Or call 08 6161 3186

 

Click here for information about our booking etiquette.

 

Click here for information about our terms and conditions.