Barre and TRX combines your favourite things into a 55 minute whole body conditioning class, leaving you feeling strong, supple and uplifted! This is a faster paced and challenging class, however your instructor can accommodate all levels of abilities and will offer modifications to suit a newbie all the way through to one of our seasoned clients. This class has fast become one of the most popular on our timetable!
Beginners welcome...bring a sense of fun and adventure! No prior experience necessary.
Unwind your mind and body through movement and aromatherapy. For those who want to stay after the class has finished, there will be an opportunity to make your own roller bottle blend for just $10. You can literally bottle your relaxation and take it home with you.