Join our four week course that will provide you with the solid foundation your need, to get maximum benefit from your Pilates, Yoga, Barre and TRX classes. Enjoy the extra attention and knowledge that comes from having very experienced teachers and a very small student to teacher ratio.

The Beginner Course costs $99.

All Beginner Course graduates also receive an added bonus toward their next purchase - we give you three weeks of unlimited classes for $51.75!

We recommend all our beginners commence their unlimited classes after the 3rd beginner lesson, so we have one more chance to come together as a group after you have experienced our range of classes.  Your 21 days of unlimited classes must start on Thursday 31 May and ends on Thursday 20 June.

Numbers are strictly limited to 12 participants. No need to bring a mat, all equipment is provided for you.

Scroll down for upcoming workshops.  Book early to secure your place!

No experience necessary.     


Scoll down for course dates & to sign up

I really enjoyed the course, it was at a nice slow pace with helpful verbal descriptions which allowed me time to process what the poses are meant to feel like and practise them during the repetitions.

I’ve jumped into a few classes over the years in different centres and last night learned the value of going to a beginners course first!
— Denise O