School Holiday Workshop - Aromatherapy Pilates

Aromatherapy Pilates with Gemma

We encourage you to set aside some "me" time to unwind your mind and body through movement and aromatherapy. We will be using oils for Mood Management and Breathing to assist us in feeling relaxed, grounded and calm yet uplifted whilst combining this with a sequence of movement designed to do the same.  

This class is suitable for all levels, including complete beginners.  Oil infused sparkling water will be offered after the class, as well as an opportunity to play with the essential oils used.

Investment: $25

DATE:  Monday 15th April

TIME:  5.45pm

VENUE:  Shenton Park Community Centre

BOOK NOW


Please note, this is the only school holiday class that will be running due to all of the public holidays over Easter and ANZAC Day.  It will at the normal time and venue as Martina's regular class.

unnamed.jpg

A Letter To Beginners in Pilates at Sense of Space

A Letter To Beginners in Pilates at Sense of Space

A few weeks ago, one of our clients Anna, wrote a letter dedicated to new clients starting out there journey with us at Sense of Space. I love so much about this letter and I know it will come as both inspiration and comfort to those starting out, who feel self conscious and don’t yet at ease on their mat in a group class. We’d love to hear your thoughts on starting out too!

Read More

Slings Masterclasses with Martina

Slings Masterclasses with Martina

Are you interested in gaining a greater understanding of the qualities of fascia and how this can revolutionise your movement, posture and wellbeing?

Martina will be running a series of three Slings Masterclasses, perfect for our clients with a fascia fascination, as well as instructors and body workers who would like to experience a deeper understanding of Slings Myofascial Training.

Read More

Open Day! Free Classes ALL Day!

Open Day!  Free Classes ALL Day!

We are planning our next studio open day on Saturday 25 November.  Martina and Gemma will be running free classes and special promotions all day for people brand new to Sense of Space. If you refer a friend to our open day, who hasn't attended our studio before, we will give you a free place in that class with them, as a thank you for your referral.  Please share the love and pay it forward.  Help our community grow and help your friends feel amazing too!

Read More