The TRX® Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. For this reason, all levels are welcome, from the very beginner to those chasing the burn.
TRX classes are a very efficient way of exercising, with classes just 30 minutes long. These classes are a lot of fun! You will increase total-body flexibility, mobility and stability all while building strength and stamina from the inside out.
TRX classes are starting on Friday 23 October at Sense of Space!
Stay tuned...we will be emailing you a free TRX class among other special offers the week before we launch! Make your you're subscribed to our newsletter so you receive this special newsflash!