Dominique has been passionate about health and wellness for most of her life, which led her to study Occupational Therapy and assist people to overcome limitations and participate in the activities of everyday life. She started her yoga journey in 2010 initially as a form of physical exercise, however immediately fell in love with the clarity and sense of peace that came from the practice. She adopted a daily practice in 2014 and during this time began to notice yoga moving beyond the mat and into her everyday life.
Through her OT work she realised that health and wellbeing needed a more holistic approach and in early 2015 left her corporate job to travel to Rishikesh, the yoga capital of the world, to complete her teacher training. This was followed by five months of further training in other styles of yoga, meditation and Reiki in Ubud.
Dominique’s teaching style is a blend of her own experience – drawing on her traditional Hatha training and infusing it with a modern Vinyasa practice to create a dynamic flow. She is a firm believer that yoga is for everyone, with modifications and adjustments for the beginner to the more seasoned yogi.