A few weeks ago, one of our clients Anna, wrote a letter dedicated to new clients starting out there journey with us at Sense of Space. I love so much about this letter and I know it will come as both inspiration and comfort to those starting out, who feel self conscious and don’t yet at ease on their mat in a group class. We’d love to hear your thoughts on starting out too!
Read MoreHave you joined us for our live, online classes yet? Find out how to prepare so you can start feeling revitalised!
Read MoreSense of Space has found a NEW, north of the river space for Term 4! Join us at the beautiful and newly built clubrooms at Carine Open Space for Contemporary Pilates and Slings!
Read MoreNot sure if you're engaging your Pelvic Floor Muscles correctly?
Read MoreIncludes lifetime access to our video program of home exercises specifically tailored for newborn mothers.
Read MoreAre you interested in gaining a greater understanding of the qualities of fascia and how this can revolutionise your movement, posture and wellbeing?
Martina will be running a series of three Slings Masterclasses, perfect for our clients with a fascia fascination, as well as instructors and body workers who would like to experience a deeper understanding of Slings Myofascial Training.
Read MoreEXCITING NEWS! The internationally renowned Slings Myofascial Training is coming to Perth this year, hosted at Sense of Space!
Read MoreWe are planning our next studio open day on Saturday 25 November. Martina and Gemma will be running free classes and special promotions all day for people brand new to Sense of Space. If you refer a friend to our open day, who hasn't attended our studio before, we will give you a free place in that class with them, as a thank you for your referral. Please share the love and pay it forward. Help our community grow and help your friends feel amazing too!
Read MoreWe have brand new faces in our Superstar list this month! Find out who they are!
Read MoreYou will begin to see the names Pilates, Contemporary Pilates and Pilates & Slings classes on the timetable over the coming months. Nothing of course will change, we will continue to deliver the highest quality movement classes that are right on the cutting edge of education and innovation from the movement industry around the globe.
Read MoreAwakening Fluid - for Yoga Teachers and interested students
In this masterclass Alexa will introduce you to the concept of Fascia Vinyasa™ yoga, a nutritious practice that your connective tissue will love. Based on fascia science and research, the teachings of Vanda Scaravelli and somatic meditation you will be guided to find your own understanding of the body-mind connection.
Read MoreLaura is currently in Europe but returning early October to cover for Martina and to take over Sunday morning classes from 15 October.
Read MoreMeet Lola on Tuesday evenings while Annelise is away...and hopefully we will be seeing her on a more regular basis!
Read MoreAshlee is covering for Martina on Wednesday evenings. Join her for TRX at 5pm, or Pilates at 4pm or 5.35pm!
Read More
Join Annelise for a truly delightful experience. Relax and unwind on Saturday 14 October from 2.30pm to 4pm.
VIP Members and Lifestyle Members come along FREE as a special thanks from us for your loyalty. We warmly welcome non-members and new clients too, so feel free to bring a friend (they do need to reserve a place) and let them know to bring along $20 cash on the day.
Reserve your place today! Scroll through our special events and sign up.
Come along to try belly dancing, and have fun learning!
Read MoreWelcome to our new clients who started with us in August!
Read MoreFind out who are our August Superstars!
Read MoreONE DAY ONLY - Receive a free beauty blend, Salubelle (RRP $129.33)!
Read MoreContemporary Pilates and Slings Myofascial Training classes in Subiaco, Shenton Park and other locations in Perth, Western Australia. Expert Pilates instruction catering to all ages and abilities.
Nope, Slings has nothing to do with aerial yoga or props. Find out just what it is we actually do!
Unwind your mind and body through movement and aromatherapy. For those who want to stay after the class has finished, there will be an opportunity to make your own roller bottle blend for just $10. You can literally bottle your relaxation and take it home with you.
“I had a significant back injury in March this year – disc protrusion and numbness from lower back to toes inclusive of the outer side of my leg the whole way down. This led to months of Physio, hydro & remedial massage….after the initial ambulance ride and lots of meds, more than I have ever had!…”
CONTEMPORARY PILATES & SLINGS MYOFASCIAL TRAINING IN PERTH, WESTERN AUSTRALIA | GEMMA@SENSEOFSPACE.COM.AU
