We are passionate about quality movement, functional anatomy and making each class a unique opportunity to nourish and invigorate your body, mind and spirit.
We enjoy a close relationship with art of motion training in movement, and many of our instructors are lecturers and assessors for this international training organisation that's based in Switzerland. We continue to deliver the highest quality movement classes that are right on the cutting edge of education and innovation from the movement industry around the globe.
Every class is thoughtfully and artfully constructed to align your body, hydrate your tissues, and develop integrity, strength and a delightful suppleness that translates into feelings of joy within your body. We love sharing our methods with everyone, from complete beginners and those who haven't moved for a long time, through to those with decades of movement experience. We invite you to create a Sense of Space within your body, mind and spirit.