A retreat afternoon for those who want to slow down and indulge in beautiful movement, massage and mindfulness as we farewell Spring and welcome in Summer.
You will be treated to a movement class focusing on self massage to release and unwind, followed by a delightful afternoon tea of raw treats. You will then experience the bliss of an aromatherapy hand massage, equally beneficial for the giver and the receiver. The afternoon will end with a gentle, yet energetically powerful yoga session, followed by a 30 minute guided meditation.
You will leave refreshed, inspired and invigorated.
The session runs for 3.5 hours and is open to all levels of ability and experience. Beginners welcome.
Date: Saturday 26 November 2016.
Time: 1.30pm - 4.30pm
Venue: Sense of Space. 3/67 Coghlan Road, Subiaco.
Bookings essential as places are limited.