Kelly ran the half marathon during the HBF Run for a Reason last Sunday. She clocked in at 1 hour 48 minutes and is so thrilled with her performance, saying,
"My body was moving so well due to all the fascial training....it felt like it was effortless...I'm still grinning at myself!"
Contemporary Pilates and Slings Myofascial Training classes in Subiaco, Shenton Park and other locations in Perth, Western Australia. Expert Pilates instruction catering to all ages and abilities.
Nope, Slings has nothing to do with aerial yoga or props. Find out just what it is we actually do!
Learn what NOT to do with the Pilates Foam Roller... why certain commonly used traditional Pilates roller exercises are actually making you stiffer, take home your own roller and so much more!
We invite you to join this informative and experiential workshop that we believe every person should take. No experience necessary. Beginners welcomed.
CONTEMPORARY PILATES & SLINGS MYOFASCIAL TRAINING IN PERTH, WESTERN AUSTRALIA | SUBIACO@SENSEOFSPACE.COM.AU
