Blissful Relaxation - Aromatherapy Pilates
/Indulge in a blissful aromatic experience.
Join Annelise for a Release and Relax Pilates Class combined with the application of essential oils for the purposes of detoxification, stress relief and relaxation.
Refresh after class with organic herbal teas and infused waters .
Strictly limited to 12 participants.
When: Saturday 1 August 10am - 11.30am.
Cost: $25 per person. Lifestyle Members enjoy a 40% discount and $15 tickets.
You might be surprised to know that I have 4 fractures in my spine, a low lumbar Spondylolithesis, have been diagnosed with Osgood Schlatters syndrome in my knees/lower legs, Scheuermann's Disease in my thoracic spine as well as sciatica and severe sacroiliac joint dysfunction in my time.