NEW - Barre & TRX 1 Hour Combo Class

You asked for it, and we've delivered.  Introducing our new Barre & TRX Combo Class!

Barre and TRX combines your favourite things into a 55 minute whole body conditioning class, leaving you feeling strong, supple and uplifted!  This is a faster paced and challenging class, however Kelly will accommodate all levels of abilities by offering modifications to suit a newbie all the way through to one of our seasoned clients.  

Beginners welcome...bring a sense of adventure!  Join Kelly every Saturday at 10am.

Please note, non-slip grip socks are essential for this class (available at reception for $15).  No prior experience necessary.