Vinyasa Flow Returns to Thursdays 5.35pm

Vinyasa yoga is a fun class that will lift your spirits and your energy levels while increasing flexibility, strength and balance.  The word Vinyasa literally means “connection” in Sanskrit, which is a fitting description for the breath/movement harmony that defines this fluid style of yoga.

Join Mavra on Thursdays at 5.35pm for this new class style, and pop in THIS SATURDAY of the long weekend for a special 2pm class.