Aromatherapy Pilates with Gemma
We encourage you to set aside some "me" time to unwind your mind and body through movement and aromatherapy. We will be using oils for Mood Management and Breathing to assist us in feeling relaxed, grounded and calm yet uplifted whilst combining this with a sequence of movement designed to do the same.
This class is suitable for all levels, including complete beginners. Oil infused sparkling water will be offered after the class, as well as an opportunity to play with the essential oils used.
DATE: Monday 15th April
VENUE: Shenton Park Community Centre
Please note, this is the only school holiday class that will be running due to all of the public holidays over Easter and ANZAC Day. It will at the normal time and venue as Martina's regular class.