Breathe. Move. Restore. Monthly Workshop.
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Join Gemma for a restorative Fascial Movement (FAMO) class that will unwind your tension patterns, strengthen effectively and move towards structural integration.
You will feel nourished and revitalised, through this intelligent FAMO movement system.
Gemma will also use therapeutic grade essentials oils throughout the class to help you connect with your breath and promote a sense of peaceful wellbeing.
All levels welcome. No experience necessary.
Please bring your own mat and a bath sized towel with you. If you already own a set of Slings Massage Balls, then please bring your own along, otherwise they will be provided.
BOOKINGS ARE ESSENTIAL via the ticketing link below:
